Looking for a lighter and healthier recipe perfect for a hot summer day? Look no further!!
This recipe is super versatile and you can add or subtract any vegetable you'd like in it. You also can use a different brand of teriyaki sauce, but we have tried a couple brands and this brand does seem to taste the best in our opinion. You can serve this straight up, over noodles, or over rice! Let us know in the comments what your variations on stir fry are and if you try out this recipe! Ingredients: 1 can (8-12 oz) of water chestnuts 1/2 bottle of La Choy teriyaki sauce 1-3 lbs of boneless skinless chicken breasts 1 cup of carrots 1 medium-large yellow, white, or sweet onion 8-10 oz of sugar snap peas (also referred to as snow peas, fresh is better) 1 small-medium bell pepper (any color) 1-2 tablespoons of extra virgin olive oil Optional add-ins ideas: -carrots -broccoli -Dash of hot sauce -garlic powder or fresh garlic -small spicy pepper like jalapeño -celery -bok choy -rice or noodles if using (egg noodles work best)(brown rice works best) Directions: 1. Chop all vegetables into tiny pieces (dicing) 2. Chop chicken into 1/2 inch pieces 3. Marinate chicken in half of the sauce for 2-4 hours and veggies in the other half of the sauce in a separate bag for 2-4 hours (or overnight if desired)(can skip this step if in a time crunch) 4. In a medium or large saucepan (if more veggies, use a large saucepan), heat olive oil until hot 5. Cook chicken in pan until no pink is left 6. Add in veggies and cook as long as you'd like (can cook until soft, or having a slight crunch which what we prefer) 7. Serve hot alone, over noodles, or over rice and enjoy!
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This is a great recipe for days where you want to just throw something together and let it sit and cook itself! It's also light enough to be served on a hot summers day. You can substitute the cheddar soup for cheddar broccoli soup. If you do this, cut the water amount in half. This is a recipe that helps encourage people to eat more veggies in a tasty way! Let us know in the comments if you try this!
Ingredients: 4-5 boneless skinless chicken breasts 2 cans (the regular sized Campbell's can) of cheddar cheese soup 1 head of broccoli chopped to whatever size you want (big or small, depends on how much broccoli you want, it tastes better with a bigger head though!) 4-6 cups of water (start with 4 cups, add more to thin out the mixture if you want to) 0.5-1 tablespoon of chicken bouillon powder 1 tablespoon of Italian herbs 3-4 teaspoons of garlic powder 3-4 teaspoons of onion powder 1 tablespoon of parsley flakes 1.5-2 cups of rice (may need to add more water to mixture if the rice you use calls for more water! there should be at least 1.5-2 cups of extra water in the mixture to keep the chicken moist)(we used brown rice) Directions: 1. Chop the broccoli 2. Pour cheddar cheese soup and water into slow cooker and whisk until fully combined together 3. Add in chicken bouillon powder, Italian herbs, garlic powder, onion powder, and parsley flakes. 4. Stir 5. Add rice and stir 6. Add in chicken breasts and try to make sure that they are fully submerged so they can get more flavor in them. 7. Cook on high for 4-5 hours or low for 8-10 hours 8. Serve hot and enjoy!! This recipe does great for reheating as well in the microwave! This is a fun drink to make in hot weather, and just in time for the Fourth of July!
Ingredients: -Ice -Titos vodka -Rose's cocktail infusions blue raspberry mix -Effen vodka blood orange -Hawaiian Fruit Punch Instructions: 1. Mix together two cups of ice, three capfuls of Rose's cocktail infusions blue raspberry mix, and two shots of titos vodka in a blender until you get a slushie consistency. Scoop this into the bottom of your glass. 2. Clean out the blender and mix two cups of ice and two shots of Effen vodka blood orange for the slushie-like consistency. This is layered on next into your glass. 3. Clean out the blender a third time and mix together two cups ice, two shots of titos vodka, and a shot of fruit punch. Layer this on top of the other two layers for a colorful treat! You can replace the vodka with your favorite brand, or even gin if that's your preference. Also you can change out the blood orange vodka with another flavored vodka. You might need to play around with the ice ratio, and add more ice if the mixture is too watery. Have fun with this and make it your own! |
Both of us really love to cook, and we each have come up with some pretty good recipes. We will share them here!
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